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Yoga Retreat

 3-7 October 2024

1 single bed left


4 nights in the quaint village of Nadrupe in Lourinhã, Portugal. Nestled amongst organic fruit trees, a natural eco pool and a large private garden, this retreat will give you the perfect opportunity to unwind in the sunshine, connect with nature, deepen your yoga practice and relax into a slower pace of life. Just 50 mins drive from Lisbon airport and in one of Europe's best surf areas we will practice yoga twice daily, eat locally sourced food, bask in the  surrounding nature of the Portuguese countryside and absorb the local culture.  This retreat is open to anyone who has an interest in yoga and connecting with nature.

Indoor private or shared bedrooms, outdoor private or shared glamping tents, this retreat has accommodation options to suit everyone.

Perfect for a short get away or even combine with a few nights exploring beautiful Lisbon. 



What to expect?

  • Twice daily yoga, meditation and breath work classes. Morning energising flows, late afternoon slow flows.

  • Home-made vegetarian buffet breakfasts and outdoor dinners at the house (make your own packed lunches for a day of beach/walks/surf/rest)

  • Our own private eco saltwater pool, private gardens with organic fruit trees.

  • Beach swims (10 mins drive away)

  • Surfing options/lessons on some of the best beaches in Europe (lessons booked at retreat house, surf lessons not included in price)

  • Walk to the quant village of Nadrupe for bakery and shop (5 mins)

  • Swim and unwind at the house or adventure out on walks or to the beach, alone or with company.

  • Sound bath - one afternoon we will all immerse in a beautiful sound bath and meditation lead by sound therapist

Accommodation options




  • Private or shared eco tents placed on top of your own private wooden deck 

  • Double or twin bed setup with bed linens and towels included

  • Electricity and light inside the tent

  • Access to shared bathroom facilities

  • Connect with the outdoors and rest in peaceful, natural surroundings

  • Prices include all yoga and food.

  • Single Occupancy: £850 Per person.

  • Shared Occupancy twin beds (2 people per tent): £695 Per person



Indoor double/twin bedrooms

  • Twin or double rooms available

  • Light and airy rooms inside the house.

  • Options for private room or to share

  • Located on the second floor of the house, the same floor access to sun and yoga terrace. 

  • Shared indoor bathrooms

  • Wifi throughout the house.

  • Prices include all yoga and food

  • Single Occupancy: Per person £865

  • Shared Occupancy double bed (2 people per room): Per person £660

  • Shared Occupancy twin bed (2 people per room): Per person £695


Shared accommodation

  • A great option for those wanting to join the retreat on a budget.

  • Single bunk beds in a light and airy room looking out onto the terrace.

  • 4 single bunk beds available. 

  • Access to 3 shared bathrooms.

  • Wifi throughout the house.

  • Prices include all yoga and food.

  • Female only bunk beds

  • Single bunk bed: Per person:£595

1 bed left


A rough schedule

8-9.30am:Morning yoga/meditation/breathwork

10-11am: Buffet brunch 

Lunch: Make a packed lunch at breakfast or head to a local beach cafe.

Late morn/Afternoons: beach, pool, relaxing, surfing, walk options. 

5-6.30pm: Afternoon slow flow yoga/meditation

7pm: Dinner, relaxing, board games, star gazing, evening pool swims.


How to get there?

Location of yoga retreat: Nadrupe, Lourinhã, Portugal.

Just 50 mins drive from Lisbon airport

  • Flights between UK airports and Lisbon are very reasonable if booked in advance.

  • I will offer suggested flight times on booking.

  • For those not wanting to hire a car, I will offer a group mini bus or taxi from/to airport if you are joining on the suggested flight. (Between €10-€50 per person depending on group size).

  • You are very welcome to hire your own car and drive.

  • Public transport: there is an excellent connection from Lisbon to Lourinhã via bus (1 hour bus, 8.90€ ). You will need to get to the bus station from the airport which you can do via metro (2.50€ per person) or get a taxi to bus station (5€ - 7€ per taxi). We can pick you up from local bus station for free in Lourinhã.

  • There are private taxi options which you can book at airport or in advance.

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