Corporate yoga
and
wellness
classes
Corporate classes for businesses, establishments and companies all over London
I teach a number of weekly and one off corporate classes to groups all over London and online.
Whether you are thinking about bringing a regular weekly or monthly wellness class to your team or a one off yoga session in your work place or offsite, I bring grounding, thought-provoking and energising movement, breathwork and meditation classes to many teams in businesses, schools and care settings.
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Stress, burn out and anxiety is at a record high for many of us and one of the best ways we can support ourselves and our colleagues is to use movement, mindfulness and breathwork to better understand our minds and bodies. We know that the practice of yoga is undeniably powerful and incredibly healing, and I have helped many teams and establishments bring more joy, stress release and calm into their working week.
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I have over ten years of teaching experience working with groups in many different capacities and settings. I look forward to sharing the incredible health and wellness benefits of yoga with you and your team.
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Prices start from £90 per session depending on time length, group size and location.
Let’s Work Together
If you are interested in bringing yoga, mindfulness, meditation, breathwork and other yogic practices into your workplace the get in touch to discuss times and prices.