LEAM YOGA

Finding freedom in the body and mind through movement and meditation.

Walthamstow based yoga teacher

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Weekly yoga schedule
To book a class scroll down

 

MONDAY
OUTDOOR VINYASA FLOW E17

8am-8.50am

In St. James Park, Walthamstow E17.
Vinyasa flow yoga suitable for all levels.
A beautiful outdoor class in nature every Monday morning. Come and join us! Book below. £10.

MONDAY
PARENT AND BABY YOGA AND MASSAGE. YONDER STUDIO E17

10.30am-11.30am

Book through Yonder studio for this class.
Yonder, Blackhorse road Walthamstow E17.
A lovely class to bond with your baby and other parents, flow, stretch, breathe and relax.

MONDAY PREGNANCY YOGA IN N15 TOTTENHAM

This class takes place at Bind Studio N15. Book through their website.
A lovely gentle class to help you connect with your body and baby. We focus on expansion, release, rest and the breath.

6pm-7pm

MONDAY
VINYASA FLOW IN N15 TOTTENHAM

7.30pm-8.30pm

This class takes place at Bind studio N15. Book through their website. A mixed level Vinyasa flow class to help you strengthen, release, connect and flow with your mind and body.

TUESDAY
PARENT AND BABY, POST- NATAL YOGA AT CRATE ST.JAMES ST. E17

9.30am-10.30am

A fun and sociable class where you can connect with other parents and practice yoga. Expect to flow, breathe, stretch, strengthen, rest and connect with your baby. This class takes place in the big upstairs space at Crate. £12 drop in or £10 with class pack. Book Below!

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TUESDAY
PARENT AND BABY YOGA AND MASSAGE AT YONDER STUDIO

11.15am-12.15am

Book through Yonder studio for this class.
Yonder, Blackhorse road Walthamstow E17.
A lovely class to bond with your baby and other parents, flow, stretch, breathe and relax.

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TUESDAY
VINYASA FLOW, WOOD STREET, WALTHAMSTOW E17

7.30-8.30pm

This class takes place at St. Peter in the forest church in Wood Street Walthamstow E17. A beautiful class in a peaceful and idilic setting. The cozy church is nestled in Epping forest. Expect a lovely class where you flow, explore, connect, meditate and rest. £12. Book below!

WEDNESDAY

PRIVATE 1:1 CLASSES

All day

Deepen your yoga, breath-work and meditation practice and knowledge with a 1:1 session with a experienced teacher.  These sessions can take place in your home, online, outdoors or in a studio. They fit around your life and work schedule and help to keep you motivated. Prices starting at £35 p/h

THURSDAY
HIGHAMS PARK OUTDOOR PARENT AND BABY YOGA. 10AM-11AM.

A lovely outdoor class practicing yoga in nature, bonding with your baby and meeting others mums. This class is weather dependent.

All day

SATURDAY
PREGNANCY YOGA AT EAST OF EDEN E17

This class takes place at East of eden Studio e17. Book through their website.
A lovely gentle class to help you connect with your body and baby. We focus on expansion, release, rest and the breath.

11.45am-12.45am