Bloom into the light and warmth of Summer with this yoga, breath work, and meditation workshop.

 

The workshop will be centered around blossoming and expanding from Spring into Summer using the theme of abundance as we step into one of the most rich, fertile, and beautiful times of the year within nature.

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Expect energizing, heart-opening, and cleansing yoga practices accompanied by music, chimes, and a crystal bowl; a variety of pranayama (breath work); grounding meditation techniques; followed by a deep melt into Savasana (rest) with aromatherapy scents.

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Set in a beautiful, tranquil environment the workshop is located in St. Peter in the Forest Church, E17 which is nestled along the edge of Epping forest. The workshop will close with tea, cake, and an opportunity to chat and connect.

 

This 2-hour session will give you a chance to delve deeper into your practice, nourish your mind and body, and surrender into rest.

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All levels are welcome to this workshop, including pregnant, post-natal, and those with injuries.

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All props are provided, please just bring your yoga mat.

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Address: St. Peter in the Forest Church, 18 Woodford New Rd, London E17 3PP (free parking available at Peterhouse Community Center)

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The workshop is non refundable

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£30

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